Don’t let the calories make your sweet bitter. These healthy desserts will sweeten your meals without having to worry about your figure.
If you still haven’t gotten the paste to fit just right, don’t worry! It will be enough to follow the following 9 tricks to cook pasta better. Just as they do in Italy, to have a perfect result.
Gas and migraines can be signs that you are eating too much cheese; it is a nutritious food, but its excessive consumption can affect your health.
Over the last few decades, the United States has become a cheese lover, consumption has tripled. 35 pounds of cheese are consumed per person each year, compared to 11 pounds per year in 1970, according to Harvard Health Publishing.
Cholesterol is a natural fatty substance necessary for the normal functioning of the body. But when its levels skyrocket, we put our health at risk: people with blood cholesterol levels above 240 double the chances of suffering a myocardial infarction compared to those who maintain figures below 200. That is why it is vital to control it and try to keep it at bay.
Butter is the fatty product obtained from sanitized cow's milk or cream. Technically, it is a water-in-oil type emulsion thanks to the whipping of the cream. It contains at least 80% fat, which is why many people think it is…