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Risks Of High Cholesterol

The risks of high cholesterol levels

Cholesterol is a natural fatty substance necessary for the normal functioning of the body. But when its levels skyrocket, we put our health at risk: people with blood cholesterol levels above 240 double the chances of suffering a myocardial infarction compared to those who maintain figures below 200. That is why it is vital to control it and try to keep it at bay.

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Homemade Fresh Cheese Making Process

How to make homemade fresh cheese

Fresh cheese is made with pasteurized cow, goat, or sheep milk. You only need three ingredients and a little skill. There are different methods for curdling milk, but the traditional one is based on animal rennet and calcium chloride (to facilitate curdling and provide the amount of calcium that the milk may have lost in the pasteurization process).

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